Weigh In record (no journal entry) for 02 October 2020
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1134 kcal
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Fat: 41.81g | Prot: 42.10g | Carbs: 79.22g.
Breakfast: Снов Сметана 26%, Брестское Мороженое Творог Домашний 9%, Кофе (из Молотых Зерен). Lunch: Брестский Мясокомбинат Сосиски Докторские, Булгур. Dinner: Schweppes Швеппс Биттер Лемон, Евроопт Яблоко . Snacks/Other: Вино, Салат. more...
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Losing 0.2 kg a Week
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salut_vsem's Weight History
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