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ура! вес тронулся
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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809 kcal
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Fat: 39.62g | Prot: 51.62g | Carbs: 62.46g.
Breakfast: Dziugas Сыр Джюгас, Barilla Spaghetti, Яйцо. Lunch: ОК Миндаль Очищенный, Яблоко Зеленое, Савушкин Теос Йогурт Греческий 2%. more...
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Losing 0.5 kg a Week
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sinichka33's Weight History
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