Weigh In record (no journal entry) for 02 October 2020
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62.1 kg
Lost so far: 9.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2105 kcal
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Fat: 97.67g | Prot: 56.56g | Carbs: 244.05g.
Breakfast: Plus Speculaasmolens, Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Calvé Pindakaas met Stukjes Noot, AH Komijnenkaas, Lidl Kampioentjes Meergranen. Snacks/Other: Maltesers Maltesers, Hands Off My Chocolate Crispy Cookie Caramel & Seasalt Milk Chocolate, Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. more...
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Gaining 1.4 kg a Week
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TantePollowop's Weight History
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