Weigh In record (no journal entry) for 02 October 2020
|
61.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
384 kcal
|
Fat: 17.37g | Prot: 15.22g | Carbs: 37.95g.
Breakfast: Finn Crisp Хлебцы Ржаные, Хохланд Творожный Сыр с Зеленью, Омлет или Яичница. Snacks/Other: Baker House Оригинальные Хлебцы, Кофе. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Air_elena's Weight History
|