Weigh In record (no journal entry) for 02 October 2020
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59 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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906 kcal
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Fat: 45.68g | Prot: 30.78g | Carbs: 96.97g.
Breakfast: Freshmark Bananas, Manoli's Sugar Free Granola , Orange Grove Low Fat Plain Yoghurt , Honey . Lunch: Soy Sauce, Chicken Stir Fry, Nando's Garlic Peri-Peri Sauce, Woolworths Stir Fry Sauce Thai Coconut. Snacks/Other: Sir Juice Fruit Cocktail, Willards Flings (Small Packet). more...
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Losing 0.1 kg a Week
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 Comments
I guess slow and steady wins the race..
02 Oct 20 by member: kayleighfirmin
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kayleighfirmin's Weight History
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