Weigh In record (no journal entry) for 02 October 2020
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67.1 kg
Lost so far: 11.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1208 kcal
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Fat: 35.15g | Prot: 82.48g | Carbs: 152.49g.
Breakfast: Кофе, Помидоры, 11 - 12 День Завтрак. Lunch: Огурец (с Кожурой), Помидоры, 11-12 день Обед. Dinner: Помидоры, Йогурт Домашний, 11-12 День Ужин. Snacks/Other: Красное Яблоко, АТБ Банан, Молокія Йогурт 1.6%. more...
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Losing 1.4 kg a Week
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Ирина Оре's Weight History
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