perut = 85 Dada = 88 Paha Atas = 56 Pinggang = 92 Lengan = 30
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57.6 kg
Lost so far: 11.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1013 kcal
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Fat: 27.14g | Prot: 36.40g | Carbs: 153.60g.
Lunch: Mie, Telur Rebus, Tempe Orek, Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Pop Ice Pop Ice. more...
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steady weight
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wulaidaz's Weight History
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