Weigh In record (no journal entry) for 02 October 2020
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88.8 kg
Lost so far: 4.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1516 kcal
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Fat: 43.24g | Prot: 87.55g | Carbs: 193.21g.
Breakfast: Raisins, Kellogg's Spécial K Chocolat Noir, Carrefour Lait Demi Écrémé. Lunch: Materne Pom'potes Pomme sans Sucre Ajouté, Auchan Chamalow, St Môret Ligne & Plaisir, Heudebert Biscottes 6 Céréales, Vinaigrette Faible en Calories, Tomates, Carrefour Mélange de Céréales & Légumes Secs, Casino Thon Albacore au Naturel. Dinner: Casino Yaourt au Lait Entier Vanille , Casino Pain Pour Hamburger, Société Société Crème Léger, Bridelight Beurre , Super U Blanc de Poulet, Casino Salsifis. Snacks/Other: Kinder Paradiso, Gerblé Biscuit Coco, Gervais Le Petit Suisse. more...
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Losing 0.6 kg a Week
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stephadri04's Weight History
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