Weigh In record (no journal entry) for 02 October 2020
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2203 kcal
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Fat: 56.52g | Prot: 118.14g | Carbs: 297.79g.
Breakfast: Sojasun Yaourt Nature, Performance Glutamine, Jacquet Maxi Jac' Complet sans Sucres Ajoutés. Lunch: Camembert, Pain Blanc, Ker Cadelac Petit Beurre. Dinner: Maple Joe Sirop d'érable , Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g). Snacks/Other: Carrefour Amandes , Pâtes (Cuites), Isio 4 Huile, Bjorg Pain Complet de Seigle, Le Gaulois Filets de Poulet, Myprotein Maltodextrine, Scitec Nutrition 100% Whey Isolate, Jardin Bio Compote Pomme Myrtille , Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g). more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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