Weigh In record (no journal entry) for 02 October 2020
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94.9 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1178 kcal
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Fat: 29.13g | Prot: 47.28g | Carbs: 115.54g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком и Сахаром. Lunch: Каша Пшенная на Молоке. Dinner: Пиво, Уха, Сосиски. more...
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Losing 1.4 kg a Week
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repoison's Weight History
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