Weigh In record (no journal entry) for 02 October 2020
|
97.8 kg
Lost so far: 4.4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
446 kcal
|
Fat: 28.80g | Prot: 19.57g | Carbs: 31.08g.
Breakfast: Сметана 20%, Приготовленная Зеленая Стручковая Фасоль (из Свежих). Lunch: Кофе с Молоком и Сахаром, Омлет с Молоком. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
popovac4t3rina's Weight History
|