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no good
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63.8 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2731 kcal
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Exercise:
Shopping - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 3 hours and 41 minutes, Sitting - 1 hour and 48 minutes, Driving - 56 minutes, Sleeping - 5 hours and 53 minutes, Resting - 1 hour and 49 minutes, Housework - 8 hours and 11 minutes, Standing - 49 minutes, Walking (moderate) - 3/mph - 8 minutes. more...
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Gaining 9.5 kg a Week
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Mickey Evans's Weight History
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