Weigh In record (no journal entry) for 02 October 2020
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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456 kcal
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Fat: 29.07g | Prot: 35.08g | Carbs: 10.16g.
Breakfast: Куриная Грудка, Fazer Сухарики Ржаные, Хохланд Творожный Сыр, Семга Слабосоленая, Омлет с Овощами, Зеленый Листовой Салат, Оливковое Масло. more...
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Losing 2.1 kg a Week
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gorbunova.v.v's Weight History
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