Weigh In record (no journal entry) for 02 October 2020
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55.4 kg
Lost so far: 3.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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683 kcal
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Fat: 17.47g | Prot: 18.66g | Carbs: 121.18g.
Breakfast: Pepaya. Lunch: Bimoli Minyak Goreng, Kecipir, Jagung, Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Snacks/Other: Buah Anggur. more...
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Losing 1.4 kg a Week
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viviciciliajusandi's Weight History
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