Weigh In record (no journal entry) for 02 October 2020
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68.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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758 kcal
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Fat: 40.90g | Prot: 27.58g | Carbs: 81.29g.
Breakfast: Pisang, Pisang, Melon, HiLo Susu Coklat. Lunch: Telur Goreng tanpa Lemak, Kembang Kol Dimasak (dari Segar), Sawi Dimasak (dari Segar), Kacang Tanah. Snacks/Other: Kacang Tanah, Tango Wafer Chocolate. more...
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Gaining 0.1 kg a Week
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putri2644's Weight History
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