Weigh In record (no journal entry) for 02 October 2020
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91.6 kg
Lost so far: 2.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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722 kcal
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Fat: 51.64g | Prot: 19.19g | Carbs: 47.14g.
Breakfast: Jaguacy Avocado, Milklab Coconut Milk, Woolworths Oats, Sabor da Terra Semente de Chia, Macro Organic Shredded Coconut. Lunch: Damora Crispetts, Ovo, Azeite de Oliva Extra-Virgem, Nuttelex Original, Pão Francês sem Miolo. Dinner: Ceifeiro Semente de Chia. more...
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Losing 0.4 kg a Week
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Marisi53's Weight History
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