Weigh In record (no journal entry) for 01 October 2020
|
57.8 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
2212 kcal
|
Fat: 85.36g | Prot: 79.68g | Carbs: 271.31g.
Breakfast: Novi Cioccolato Fondentenero 72%. Lunch: Delizie del Sole Polpa di Pomodoro, Concentrato di Pomodoro, Carote, Valfrutta Ceci Cotti a Vapore, Olio Extra Vergine di Oliva, Couscous. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Fage Yogurt Greco Total 0%, Saiwa Oro Ciok. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiameli1517's Weight History
|