Weigh In record (no journal entry) for 01 October 2020
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50 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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650 kcal
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Fat: 13.19g | Prot: 40.06g | Carbs: 95.37g.
Breakfast: Arcor Mermelada (Ciruela) sin Azucares Agregados, Tortita de Avena, Banana, Kiwi, Manzana, Frutillas. Lunch: Pomelo, Chia, Tomates, Papa al Horno (sin Comer la Cáscara), Pollo (sin Comer la Piel), Repollo. Snacks/Other: Cereal, Frutillas, la Serenísima Yogur Firme Vainilla , Clight Jugo Pomelo Rosado. more...
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Gaining 0.2 kg a Week
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