Weigh In record (no journal entry) for 02 October 2020
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82 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1982 kcal
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Fat: 65.52g | Prot: 104.05g | Carbs: 245.67g.
Breakfast: Fried Rice. Lunch: Mushrooms (with Salt, Drained, Cooked, Boiled) , Chicken Thigh, Vegetable Stew (without Meat). Dinner: Bubur Ayam, Boiled Egg, Lemonilo Kari Ayam. Snacks/Other: Apple, Chamomile Tea, Tora Bika Cappuccino, Indofood Biskuit Sun Marie Kecil, Aim Biscuits Cream Crackers. more...
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Gaining 0.2 kg a Week
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lalafatmala's Weight History
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