Weigh In record (no journal entry) for 01 October 2020
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76.2 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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746 kcal
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Fat: 37.47g | Prot: 55.34g | Carbs: 59.27g.
Breakfast: Caffè (dalla Moca). Lunch: Insalata Mista. Dinner: Insalata Mista, Coop Hamburger di Bovino. Snacks/Other: Mars Mars. more...
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Losing 0.5 kg a Week
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Federico Piazza's Weight History
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