Weigh In record (no journal entry) for 01 October 2020
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100.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1816 kcal
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Fat: 71.79g | Prot: 39.17g | Carbs: 256.27g.
Breakfast: Coop Rahmquark, Kaffee mit Milch und Zucker. Lunch: Mangos, Dar-Vida Sandwich. Dinner: Migros Butter, Favorit Konfitüre Aprikosen, Sauerteigbrot. Snacks/Other: Wernli Chocoly, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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