Weigh In record (no journal entry) for 01 October 2020
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116.0 kg
Lost so far: 11.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1751 kcal
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Fat: 113.89g | Prot: 128.86g | Carbs: 52.00g.
Breakfast: Chick-fil-A Sausage Egg & Cheese Muffin, Chick-fil-A Chicken Nuggets (12 Count). Lunch: Old Wisconsin Turkey Snack Sticks, Sargento Colby Jack Cheese Sticks, Steak. Dinner: Sargento Colby Jack Cheese Sticks, Trader Joe's Cauliflower Mash, Chicken Breast. Snacks/Other: Member's Mark Parmesan Crisps. more...
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Losing 0.0 kg a Week
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Chemocpht's Weight History
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