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laimay
Journal
30 Sep 20
laimay's Journal, 30 Sep 20
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下午小食 金月娘+黑咖啡
坐車沒吃晚餐只喝85拿鐵咖啡
睡前 側深蹲+相撲深蹲50
早 48.3 體脂24
晚 48.4
+0.1
48.3 kg
Lost so far:
20.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
Gaining 0.7 kg a Week
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laimay's Weight History
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