Weigh In record (no journal entry) for 01 October 2020
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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363 kcal
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Fat: 11.62g | Prot: 28.99g | Carbs: 34.40g.
Lunch: فاصوليا ببندورة, صدر دجاج مشوي أو مخبوز (الجلد يؤكل), الأرز الأبيض (الطويل,المطبوخ). more...
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Losing 0.2 kg a Week
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caramel .'s Weight History
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