Weigh In record (no journal entry) for 01 October 2020
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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817 kcal
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Fat: 59.18g | Prot: 60.73g | Carbs: 8.85g.
Breakfast: Sal, Da Colônia Amendoim Torrado sem Pele, Café. Lunch: Torresmo. Dinner: Frimesa Bisteca Suina, Copra Óleo de Coco Extra Virgem, Alface, Ovo Frito. more...
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Losing 10.5 kg a Week
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Lika_ariana's Weight History
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