Weigh In record (no journal entry) for 01 October 2020
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80.7 kg
Lost so far: 2.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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899 kcal
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Fat: 23.08g | Prot: 61.46g | Carbs: 116.07g.
Breakfast: Zespri Kiwi Sungold, Leão Fuze Chá de Maçã com Canela, Ovo. Lunch: Chuchu Cozido, Abobrinha, Mamão Papaia, Contra-filé. Dinner: Hortifruti Manga Tommy, Swift Mandioca , Cenouras, Molho de Soja (Shoyu), Contra-filé, Seara Sobrecoxa de Frango, Brócolis, Repolho-Roxo. Snacks/Other: Banana Prata, Queensberry Geléia de Morango, Taeq Biscoito de Arroz Integral. more...
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Losing 0.7 kg a Week
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Aline Ugolini's Weight History
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