Bruna_Rodriguez's Journal, 01 Oct 20

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Weigh In record (no journal entry) for 01 October 2020

47.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:

569 kcal

Fat: 13.28g | Prot: 15.99g | Carbs: 101.68g. Breakfast: Bolo de Chocolate. Lunch: Feijão Carioca Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Seara Linguiça tipo Calabresa, Arroz Branco (Cozido), Mexerica. Dinner: Abacaxi, Mamão, Macarrão Fresco (Cozido). Snacks/Other: Abacaxi. more...

1390 kcal

Exercise: Dance (square dancing) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Bruna_Rodriguez's Journal, 01 Oct 20

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Bruna_Rodriguez's Weight History