Weigh In record (no journal entry) for 01 October 2020
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66.5 kg
Lost so far: 3.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1500 kcal
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Fat: 91.72g | Prot: 90.52g | Carbs: 83.32g.
Breakfast: Помидоры, Choose Life Сыр Сулугуни, Своя Лінія Молоко 2,5%, Кофе. Lunch: Зеленое Яблоко. Dinner: Сладкий Красный Перец, Жареное Яйцо. Snacks/Other: Лігос Круассан с Вишней. more...
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Losing 1.4 kg a Week
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medAlisha's Weight History
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