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69.3 kg
Lost so far: 9.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1105 kcal
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Fat: 52.53g | Prot: 57.94g | Carbs: 101.23g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Haşlanmış Yumurta, Wasa Fibre, Bahçıvan Labne. Lunch: Yeşil Biber, Salatalık (Soyulmuş), Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Bahçıvan Light Dilimli Tost Peyniri. Dinner: Karışık Yeşil Salata, Yeşil Mercimek Yemeği. Snacks/Other: Starbucks Hurmalı Fit Brownie. more...
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Losing 1.8 kg a Week
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KariaMyndo's Weight History
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