Weigh In record (no journal entry) for 01 October 2020
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66.0 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1097 kcal
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Fat: 16.95g | Prot: 50.26g | Carbs: 183.62g.
Breakfast: Huevo Duro, Quaker Avena Instantánea, Uvas Pasas (sin Semillas), Café con Leche Descremada, Zuko Jugo Light, Bollos. Lunch: Colun Yogurt, Brócoli Cocido (sin Grasa Añadida en la Cocina), Espaguetis. more...
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Gaining 0.6 kg a Week
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josevazquez camacho's Weight History
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