Weigh In record (no journal entry) for 01 October 2020
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75 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1044 kcal
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Fat: 52.77g | Prot: 26.51g | Carbs: 125.42g.
Breakfast: Eti Karam Bitter, Ülker Çiziviç, Pişmiş Yumurta Sarısı, Tarhana Çorbası. Lunch: Karışık Yeşil Salata. more...
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Losing 0.1 kg a Week
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gamze2307's Weight History
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