Weigh In record (no journal entry) for 01 October 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2458 kcal
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Fat: 50.86g | Prot: 180.25g | Carbs: 306.30g.
Lunch: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), Olio Extra Vergine di Oliva, Petto di Pollo (senza Pelle). Dinner: Tigullio Gran Pesto Ricotta Tartufo e Pepe Nero, Tre Mulini Pasta Mista. Snacks/Other: Myprotein Impact Whey Protein Cookies And Cream, Aia Albume d'uovo Pastorizzato. more...
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Gaining 1.4 kg a Week
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90Stef90's Weight History
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