Weigh In record (no journal entry) for 01 October 2020
|
87.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
2650 kcal
|
Fat: 110.06g | Prot: 93.82g | Carbs: 332.15g.
Breakfast: Banan, Herbata z Cukrem, Humus, Lidl Bułka Fitness. Lunch: Włoszczowa Serek Wiejski, Zott Monte. Dinner: Milk Land Ser Gouda w Plastrach, Spaghetti Bolognese. Snacks/Other: Orzeszki Ziemne, Herbapol Sok Malinowy, Herbata z Cukrem, Wawel Trufle. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Terewa13's Weight History
|