Weigh In record (no journal entry) for 01 October 2020
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1138 kcal
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Fat: 42.02g | Prot: 28.88g | Carbs: 158.87g.
Breakfast: Nesquik Nesquik in Polvere, Banana, Lindt Fondente Scorze di Arancia e Mandorle , Zymil Latte Scremato senza Lattosio. Lunch: Mulino Bianco Merenda Pan di Stelle, Conad Pizza la Saporita Provolone Mozzarella Speck. Dinner: Gelatelli Cono al Caffè . Snacks/Other: Caffè Espresso, Mulino Bianco Merenda Pan di Stelle, Actimel Actimel Fragola. more...
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Losing 0.7 kg a Week
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Marzietta_my's Weight History
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