Weigh In record (no journal entry) for 01 October 2020
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54 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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448 kcal
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Fat: 4.79g | Prot: 16.68g | Carbs: 87.96g.
Breakfast: Apel (tanpa Kulit). Lunch: MEG Keju Slice, Putih Telur Matang, Nasi Putih. Snacks/Other: Pisang, Jambu Air. more...
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Losing 1.8 kg a Week
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dythaRachmy's Weight History
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