|
😁😁😁
|
105.2 kg
Lost so far: 14.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
760 kcal
|
Fat: 48.66g | Prot: 19.39g | Carbs: 56.69g.
Breakfast: Vers Geperst Sinaasappelsap, AH Spinazie Vers, Komkommer (met Schil). Lunch: AH Geschrapte Worteltjes. Dinner: Zandvliet Gelderse Kookworst, Gwoon Romige Tomatensoep. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manisha548's Weight History
|