Weigh In record (no journal entry) for 01 October 2020
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1322 kcal
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Fat: 53.74g | Prot: 65.60g | Carbs: 145.27g.
Breakfast: Кофе с Молоком и Сахаром, Сыробогатов Сыр Тильзитер, Авокадо, Овсяноблин. Lunch: Yelli Паста с Белыми Грибами по-Итальянски. Dinner: Омлет с Овощами. Snacks/Other: Кедровые Орехи , Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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Ксю Куз@'s Weight History
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