danidane0077's Journal, 01 Oct 20

Weigh In record (no journal entry) for 01 October 2020
77.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:
3714 kcal Fat: 106.99g | Prot: 190.08g | Carbs: 468.87g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café Régulier, Bonne Maman Confiture Fraises, Bio Village Pain de Mie, Auchan Lait Demi-Écrémé. Lunch: Sandwich Jambon Beurre, Bonne Maman Tarte Tatin aux Pommes, Le Gaulois Aiguillettes de Poulet, Panzani Serpentini, Danone Hipro Fraise Framboise. Dinner: Quick Grande Frite, Quick Giant, Quick Lipton Ice Tea Pêche. more...
1886 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 4.2 kg a Week

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danidane0077's Weight History


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