Nikhitha vysyaraju's Journal, 01 Oct 20

Weigh In record (no journal entry) for 01 October 2020
65 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:
1044 kcal Fat: 24.18g | Prot: 24.33g | Carbs: 185.00g.   Breakfast:  Green Tea,  Apple,  Poha. Lunch:  Okra ,  Moong Dal,  White Rice. Dinner:  Coconut Chutney,  Plain Dosa. more...
1758 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Nikhitha vysyaraju's Weight History


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