Weigh In record (no journal entry) for 01 October 2020
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77.3 kg
Lost so far: 38.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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824 kcal
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Fat: 42.08g | Prot: 32.17g | Carbs: 81.98g.
Breakfast: ВкусВилл Творожник с Какао и Миндальной Стружкой, Сыр Маасдам, Помидоры, Яичница. Lunch: Яблоко Зеленое, Cornline Зерновой Батончик с Кокосом. Snacks/Other: Ehrmann Grand Duet Айскрим Лав. more...
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steady weight
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@Ksyusha's Weight History
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