Weigh In record (no journal entry) for 01 October 2020
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83.3 kg
Lost so far: 20 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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984 kcal
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Fat: 69.90g | Prot: 27.50g | Carbs: 68.50g.
Dinner: Kecambah, Bakso Tempe, Bakwan. Snacks/Other: Roma Sari Gandum, Prosana Proffle Coklat. more...
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Losing 1.4 kg a Week
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wanti puspasari's Weight History
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