Weigh In record (no journal entry) for 30 September 2020
|
70.1 kg
Lost so far: 9.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1696 kcal
|
Fat: 57.65g | Prot: 102.05g | Carbs: 195.81g.
Lunch: San Rafael Salchicha de Pavo, Elote, Tilapia (Pez), Coca-Cola Coca-Cola, Hunts Salsa BBQ, Kellogg's Froot Loops, Nutrileche Leche, Pilgrim's Boneless Buffalo, Cheesecake, Yakult Yakult. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andres solu's Weight History
|