Weigh In record (no journal entry) for 01 October 2020
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82.4 kg
Lost so far: 2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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600 kcal
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Fat: 20.00g | Prot: 9.00g | Carbs: 95.00g.
Breakfast: Indomart Kripik Singkong Pedas, Indomie Mi Goreng. more...
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Gaining 0.1 kg a Week
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Aizzah Nur's Weight History
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