Weigh In record (no journal entry) for 01 October 2020
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1413 kcal
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Fat: 79.95g | Prot: 92.60g | Carbs: 89.25g.
Breakfast: Kepala Djenggot Teh Hijau, Botok, Hati Ayam, Tempe Goreng. Lunch: Kerupuk Makanan Ringan, Labu Dimasak, Tempe Goreng, Wortel Dimasak, Bayam Dimasak (dari Segar). Dinner: Bakso dengan Saus (Campuran). more...
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Gaining 4.2 kg a Week
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emakitty33's Weight History
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