Weigh In record (no journal entry) for 01 October 2020
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50.2 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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875 kcal
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Fat: 17.42g | Prot: 23.71g | Carbs: 160.70g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Sweet Bread Dough filled with Bean Paste (Meatless, Steamed). Dinner: Baked Beans . more...
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steady weight
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gabynori16's Weight History
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