Weigh In record (no journal entry) for 01 October 2020
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61.6 kg
Lost so far: 7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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418 kcal
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Fat: 14.33g | Prot: 42.76g | Carbs: 31.79g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Kangkung, Daging Ayam (Panggang, Bakar, Dimasak), Tahu Bacem. Snacks/Other: Cimory Yogurt. more...
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Losing 6.3 kg a Week
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Aliefrosida's Weight History
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