Weigh In record (no journal entry) for 30 September 2020
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59.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1724 kcal
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Fat: 76.01g | Prot: 128.64g | Carbs: 139.80g.
Lunch: Sopa de Legumes com Carne. Dinner: Peito de Frango, Ovo. Snacks/Other: Laranja Pêra, Estrela do Oriente Castanha do Pará, Ameixa Seca, Banana Nanica, Banana Prata. more...
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Losing 2.3 kg a Week
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jrenatalima's Weight History
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