Weigh In record (no journal entry) for 01 October 2020
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74.4 kg
Lost so far: 16.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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452 kcal
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Fat: 9.16g | Prot: 44.78g | Carbs: 42.74g.
Lunch: Monoprix Poêlée Surgelée de Légumes Grillés , Fleury Michon Allumettes de Blanc de Poulet, Pain Complet, Soupe de Potiron. Dinner: Fleury Michon Allumettes de Blanc de Poulet, Monoprix Poêlée de Légumes Grillés. more...
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Gaining 1.3 kg a Week
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Loupiottt's Weight History
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