Weigh In record (no journal entry) for 30 September 2020
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1451 kcal
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Fat: 73.15g | Prot: 48.24g | Carbs: 90.38g.
Lunch: Batata Inglesa Cozida, Tomates Cereja, Creme de Leite, Cenouras, Beterrabas, Alface, Café Brasileiro Café, Ovo Frito. Dinner: Santa Helena Paçoca, Pão de Leite, Heinz Mostarda, Hemmer Molho Pesto, Heinz Mostarda, Hemmer Molho Pesto, Skol Beats Sense, Regina Queijo Coalho Espeto. Snacks/Other: Kibe Frito, Maricota Bolinho de Mandioca com Carne . more...
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523 kcal
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Exercise:
Race - 37 minutes, Weight Training (Bodybuilding) - 25 minutes, Samsung Health - 22 hours and 58 minutes. more...
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Gaining 0.2 kg a Week
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Cristina Elizabete's Weight History
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