Weigh In record (no journal entry) for 30 September 2020
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51 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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924 kcal
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Fat: 39.22g | Prot: 29.45g | Carbs: 101.73g.
Breakfast: Banana, Carrefour Pan Mignon. Lunch: Muslo de Pollo, Lechuga, Havanna Pasta Frola. Dinner: Aceite de Girasol, Punta del Agua Queso Cremoso Argentino, Cormillot Spaghetti con Salsa de Tomate y Albahaca. Snacks/Other: Tomates, Natura Mayonesa, Carrefour Pan Mignon. more...
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1310 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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satu-vicky's Weight History
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